Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, May 10, 2021
Time: 23:39
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.7 Avg / 23.6 Max
Power (Watts): 196 Avg / 555 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 167 Avg / 182 Max