Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, May 10, 2021
Time: 45:20
Distance: 6.00 Miles
Laps: 4.0
Calories: 143
Speed (MPH): 7.9 Avg / 12.7 Max
Power (Watts): 34 Avg / 106 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 84 Avg / 169 Max

Laps

1.50 mi in 12:39
1.50 mi in 11:24
1.50 mi in 11:19
1.50 mi in 9:58