Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Monday, May 10, 2021
Time: 20:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 11.5 Avg / 15.0 Max
Power (Watts): 60 Avg / 114 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 131 Avg / 157 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:23
1.00 mi in 5:19
1.00 mi in 4:40