Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Fred Acker
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Monday, May 10, 2021
Time: 48:38
Distance: 10.11 Miles
Laps: 3.0
Calories: 350
Speed (MPH): 12.5 Avg / 19.0 Max
Power (Watts): 97 Avg / 180 Max
Cadence (RPM): 40 Avg / 65 Max
Heartrate (BPM): 85 Avg / 120 Max

Laps

3.37 mi in 14:22
3.37 mi in 16:57
3.37 mi in 17:19

Personal Best

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