Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Hammers
Team: Carver Ridge Senior Living (Carver, MN)
Date: Monday, May 10, 2021
Time: 30:59
Distance: 4.53 Miles
Laps: 4.5
Calories: 97
Speed (MPH): 8.8 Avg / 10.7 Max
Power (Watts): 32 Avg / 57 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 99 Avg / 102 Max

Laps

1.00 mi in 6:32
1.00 mi in 6:43
1.00 mi in 6:52
1.00 mi in 6:56
0.53 mi in 3:56