Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, May 10, 2021
Time: 30:09
Distance: 6.35 Miles
Laps: 6.3
Calories: 172
Speed (MPH): 12.6 Avg / 14.0 Max
Power (Watts): 75 Avg / 131 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:35
1.00 mi in 4:47
1.00 mi in 4:56
1.00 mi in 4:55
0.35 mi in 1:52