Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, May 10, 2021
Time: 28:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 9.6 Avg / 14.4 Max
Power (Watts): 46 Avg / 134 Max
Cadence (RPM): 32 Avg / 46 Max
Heartrate (BPM): 16 Avg / 73 Max

Laps

1.50 mi in 10:13
1.50 mi in 9:29
1.50 mi in 8:25