Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, May 11, 2021
Time: 31:19
Distance: 8.05 Miles
Laps: 1.2
Calories: 314
Speed (MPH): 15.4 Avg / 23.5 Max
Power (Watts): 147 Avg / 283 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

6.98 mi in 26:21
1.07 mi in 4:58

Personal Best

Personal Best Personal Best