Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, May 11, 2021
Time: 26:28
Distance: 4.50 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 10.2 Avg / 14.5 Max
Power (Watts): 48 Avg / 133 Max
Cadence (RPM): 34 Avg / 47 Max
Heartrate (BPM): 74 Avg / 121 Max

Laps

1.50 mi in 9:35
1.50 mi in 8:32
1.50 mi in 8:21