Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Kraidich
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Wednesday, May 12, 2021
Time: 38:41
Distance: 12.40 Miles
Laps: 12.4
Calories: 513
Speed (MPH): 19.2 Avg / 22.1 Max
Power (Watts): 199 Avg / 290 Max
Cadence (RPM): 86 Avg / 91 Max
Heartrate (BPM): 101 Avg / 148 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:01
0.40 mi in 1:07