Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, May 12, 2021
Time: 30:09
Distance: 6.60 Miles
Laps: 6.6
Calories: 180
Speed (MPH): 13.1 Avg / 14.5 Max
Power (Watts): 81 Avg / 137 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 104 Avg / 115 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 4:31
1.00 mi in 4:32
0.60 mi in 2:45