Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, May 12, 2021
Time: 22:19
Distance: 3.60 Miles
Laps: 2.4
Calories: 95
Speed (MPH): 9.7 Avg / 11.8 Max
Power (Watts): 56 Avg / 132 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 113 Avg / 173 Max

Laps

1.50 mi in 9:09
1.50 mi in 9:10
0.60 mi in 4:00