Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, May 12, 2021
Time: 25:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 10.4 Avg / 14.5 Max
Power (Watts): 52 Avg / 138 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 124 Avg / 185 Max

Laps

1.50 mi in 9:01
1.50 mi in 8:20
1.50 mi in 8:30