Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, May 14, 2021
Time: 31:40
Distance: 7.27 Miles
Laps: 1.0
Calories: 282
Speed (MPH): 13.8 Avg / 21.5 Max
Power (Watts): 123 Avg / 283 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 128 Avg / 180 Max

Laps

6.98 mi in 28:35
0.29 mi in 3:05