Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Sunday, May 16, 2021
Time: 10:21
Distance: 2.45 Miles
Laps: 2.4
Calories: 73
Speed (MPH): 14.2 Avg / 16.1 Max
Power (Watts): 100 Avg / 147 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:16
0.45 mi in 2:01