Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jean Rose
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, May 17, 2021
Time: 19:46
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.0 Avg / 19.0 Max
Power (Watts): 98 Avg / 183 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 139 Avg / 161 Max

Goal

15 Minutes