Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, May 17, 2021
Time: 31:04
Distance: 4.43 Miles
Laps: 1.3
Calories: 129
Speed (MPH): 8.6 Avg / 15.9 Max
Power (Watts): 49 Avg / 106 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 102 Avg / 104 Max

Laps

3.37 mi in 21:09
1.06 mi in 9:55