Ironhorse Rush 6.00 mi

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Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, May 17, 2021
Time: 23:12
Distance: 6.01 Miles
Completed:
Calories: 240
Speed (MPH): 15.5 Avg / 23.4 Max
Power (Watts): 153 Avg / 431 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 157 Avg / 176 Max