Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, May 17, 2021
Time: 11:17
Distance: 1.82 Miles
Laps: 1.8
Calories: 49
Speed (MPH): 9.7 Avg / 12.5 Max
Power (Watts): 57 Avg / 100 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 160 Avg / 174 Max

Laps

1.00 mi in 6:13
0.82 mi in 5:04