Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, May 17, 2021
Time: 28:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 9.4 Avg / 14.7 Max
Power (Watts): 44 Avg / 141 Max
Cadence (RPM): 31 Avg / 47 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 9:35
1.50 mi in 9:13
1.50 mi in 10:03