Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ervin Herness
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Monday, May 17, 2021
Time: 32:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 9.2 Avg / 14.3 Max
Power (Watts): 47 Avg / 101 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 104 Avg / 151 Max

Laps

1.00 mi in 8:03
1.00 mi in 6:29
1.00 mi in 6:10
1.00 mi in 5:57
1.00 mi in 5:54

Personal Best

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