Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ira Gooding
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, May 17, 2021
Time: 11:29
Distance: 2.83 Miles
Completed: 40%
Calories: 96
Speed (MPH): 14.8 Avg / 21.8 Max
Power (Watts): 123 Avg / 375 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 152 Avg / 163 Max