Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, May 19, 2021
Time: 25:55
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 11.6 Avg / 16.4 Max
Power (Watts): 73 Avg / 130 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 113 Avg / 127 Max