Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, May 19, 2021
Time: 28:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 9.6 Avg / 14.5 Max
Power (Watts): 45 Avg / 131 Max
Cadence (RPM): 33 Avg / 48 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 10:20
1.50 mi in 9:17
1.50 mi in 8:35