Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, May 20, 2021
Time: 30:41
Distance: 3.40 Miles
Laps: 3.4
Calories: 86
Speed (MPH): 6.6 Avg / 9.6 Max
Power (Watts): 24 Avg / 40 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

1.00 mi in 8:34
1.00 mi in 8:52
1.00 mi in 9:00
0.40 mi in 4:15