Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, May 21, 2021
Time: 20:11
Distance: 4.09 Miles
Laps: 1.2
Calories: 130
Speed (MPH): 12.2 Avg / 18.0 Max
Power (Watts): 87 Avg / 133 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 96 Avg / 102 Max

Laps

3.37 mi in 16:07
0.72 mi in 4:04