Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, May 21, 2021
Time: 30:30
Distance: 2.45 Miles
Laps: 2.4
Calories: 77
Speed (MPH): 4.8 Avg / 8.4 Max
Power (Watts): 12 Avg / 31 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 202 Avg / 239 Max

Laps

1.00 mi in 9:15
1.00 mi in 12:30
0.45 mi in 8:45