Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Sunday, May 23, 2021
Time: 39:16
Distance: 10.00 Miles
Laps: 10.0
Calories: 317
Speed (MPH): 15.3 Avg / 17.7 Max
Power (Watts): 116 Avg / 172 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:13