Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Morales
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, May 24, 2021
Time: 16:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 14.7 Avg / 24.1 Max
Power (Watts): 111 Avg / 363 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 120 Avg / 239 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 3:45
1.00 mi in 4:18

Personal Best

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