Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Julian F
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, May 24, 2021
Time: 30:38
Distance: 5.59 Miles
Laps: 1.4
Calories: 184
Speed (MPH): 10.9 Avg / 20.1 Max
Power (Watts): 83 Avg / 166 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 66 Avg / 103 Max

Laps

4.01 mi in 21:08
1.58 mi in 9:30