Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, May 25, 2021
Time: 30:06
Distance: 6.44 Miles
Laps: 6.4
Calories: 173
Speed (MPH): 12.8 Avg / 14.1 Max
Power (Watts): 78 Avg / 134 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 111 Avg / 121 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:52
0.44 mi in 2:20