Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, May 26, 2021
Time: 30:32
Distance: 4.04 Miles
Laps: 2.7
Calories: 101
Speed (MPH): 7.9 Avg / 14.1 Max
Power (Watts): 36 Avg / 107 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 85 Avg / 92 Max

Laps

1.50 mi in 11:28
1.50 mi in 10:45
1.04 mi in 8:19