Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, May 26, 2021
Time: 12:27
Distance: 2.02 Miles
Laps: 1.3
Calories: 55
Speed (MPH): 9.7 Avg / 12.4 Max
Power (Watts): 59 Avg / 141 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

1.50 mi in 9:02
0.52 mi in 3:25