Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wes Koch
Team: Presbyterian Communities of SC - Foothills (Easley, SC)
Date: Friday, May 28, 2021
Time: 31:31
Distance: 7.00 Miles
Laps: 2.1
Calories: 238
Speed (MPH): 13.3 Avg / 18.9 Max
Power (Watts): 101 Avg / 225 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

3.37 mi in 15:29
3.37 mi in 14:23
0.26 mi in 1:39