Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, May 31, 2021
Time: 33:09
Distance: 8.52 Miles
Laps: 1.3
Calories: 337
Speed (MPH): 15.4 Avg / 21.9 Max
Power (Watts): 149 Avg / 369 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 109 Avg / 124 Max

Laps

6.33 mi in 22:33
2.19 mi in 10:36

Personal Best

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