Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, June 1, 2021
Time: 30:07
Distance: 6.29 Miles
Laps: 6.3
Calories: 167
Speed (MPH): 12.5 Avg / 14.3 Max
Power (Watts): 73 Avg / 125 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 104 Avg / 110 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 4:54
1.00 mi in 4:53
1.00 mi in 4:58
0.29 mi in 1:33