Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, June 2, 2021
Time: 21:29
Distance: 4.29 Miles
Laps: 4.3
Calories: 106
Speed (MPH): 12.0 Avg / 14.2 Max
Power (Watts): 67 Avg / 92 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 5:00
1.00 mi in 5:00
0.29 mi in 1:35