Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, June 2, 2021
Time: 22:23
Distance: 3.56 Miles
Laps: 2.4
Calories: 94
Speed (MPH): 9.5 Avg / 11.8 Max
Power (Watts): 54 Avg / 122 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

1.50 mi in 9:08
1.50 mi in 9:34
0.56 mi in 3:41