Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wanda Entwistle
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, June 4, 2021
Time: 30:05
Distance: 4.89 Miles
Laps: 1.2
Calories: 151
Speed (MPH): 9.8 Avg / 14.5 Max
Power (Watts): 62 Avg / 199 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 83 Avg / 100 Max

Laps

4.01 mi in 23:44
0.88 mi in 6:21

Personal Best

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