Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, June 4, 2021
Time: 30:07
Distance: 6.26 Miles
Laps: 6.3
Calories: 165
Speed (MPH): 12.5 Avg / 13.6 Max
Power (Watts): 72 Avg / 118 Max
Cadence (RPM): 52 Avg / 57 Max
Heartrate (BPM): 98 Avg / 106 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:49
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 4:46
0.26 mi in 1:25