Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, June 5, 2021
Time: 30:05
Distance: 6.42 Miles
Laps: 6.4
Calories: 174
Speed (MPH): 12.8 Avg / 14.2 Max
Power (Watts): 77 Avg / 132 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:49
0.42 mi in 2:14