Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, June 7, 2021
Time: 21:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 14.3 Avg / 16.7 Max
Power (Watts): 100 Avg / 170 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:19
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 4:09