Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, June 8, 2021
Time: 30:05
Distance: 6.39 Miles
Laps: 6.4
Calories: 171
Speed (MPH): 12.7 Avg / 14.7 Max
Power (Watts): 76 Avg / 128 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 106 Avg / 113 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:50
0.39 mi in 1:58