Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, June 10, 2021
Time: 20:04
Distance: 4.31 Miles
Laps: 4.3
Calories: 119
Speed (MPH): 12.9 Avg / 15.3 Max
Power (Watts): 79 Avg / 154 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 106 Avg / 119 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:41
1.00 mi in 4:30
1.00 mi in 4:41
0.31 mi in 1:34