Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, June 11, 2021
Time: 24:22
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 12.3 Avg / 17.0 Max
Power (Watts): 84 Avg / 122 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 103 Avg / 115 Max