Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Norris
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, June 11, 2021
Time: 50:04
Distance: 12.34 Miles
Laps: 12.3
Calories: 381
Speed (MPH): 14.8 Avg / 19.9 Max
Power (Watts): 111 Avg / 223 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 81 Avg / 162 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:42
1.00 mi in 4:14
1.00 mi in 3:40
1.00 mi in 4:07
1.00 mi in 3:47
1.00 mi in 3:34
1.00 mi in 4:09
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 4:23
1.00 mi in 4:02
0.34 mi in 1:30