Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Friday, June 11, 2021
Time: 29:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.1 Avg / 11.9 Max
Power (Watts): 35 Avg / 65 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

1.00 mi in 6:56
1.00 mi in 7:34
1.00 mi in 7:44
1.00 mi in 7:33