Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, June 12, 2021
Time: 30:10
Distance: 6.40 Miles
Laps: 6.4
Calories: 173
Speed (MPH): 12.7 Avg / 14.0 Max
Power (Watts): 75 Avg / 125 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 109 Avg / 116 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:53
0.40 mi in 1:59