Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, June 14, 2021
Time: 30:06
Distance: 6.52 Miles
Laps: 6.5
Calories: 179
Speed (MPH): 13.0 Avg / 15.0 Max
Power (Watts): 80 Avg / 130 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 104 Avg / 113 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:25
1.00 mi in 4:39
1.00 mi in 4:49
1.00 mi in 4:37
1.00 mi in 4:31
0.52 mi in 2:33