Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Monday, June 14, 2021
Time: 35:20
Distance: 4.00 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 6.8 Avg / 13.6 Max
Power (Watts): 35 Avg / 90 Max
Cadence (RPM): 35 Avg / 50 Max
Heartrate (BPM): 75 Avg / 78 Max

Laps

3.37 mi in 28:04
0.63 mi in 7:16